Welcome to our blog where complex microbiome knowledge becomes human language.

Scientifically grounded articles about gut flora, the microbiome, nutrition, antibiotics, mental health, FMT, modern shotgun sequencing, and much more, explained in an easy-to-understand way.

Our latest blog posts.

How to Compare Microbiome Tests: The 7 Criteria That Actually Matter

How to Compare Microbiome Tests: The 7 Criteria That Actually Matter

From €40 quick tests to €300+ deep analyses: microbiome tests differ more than their websites suggest. The 7 criteria that actually matter, an honest look at the limits, and a checklist you can hold against any provider, including us.

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Getting Your Gut Flora Analyzed: Methods, Costs and What to Expect

Getting Your Gut Flora Analyzed: Methods, Costs and What to Expect

Thinking about getting your gut flora analyzed? Learn how modern at-home microbiome tests work, what they cost, how the methods differ, and what your results can really tell you.

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5 Reasons Microbiome Research Is Moving Beyond 16S

5 Reasons Microbiome Research Is Moving Beyond 16S

Modern microbiome research is shifting beyond traditional 16S sequencing toward shotgun metagenomics. Discover the five key reasons driving this evolution in microbiome science.

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Clinically Relevant Microbial Signals at Bactera

Clinically Relevant Microbial Signals at Bactera

Not all gut microbiome tests screen for clinically relevant pathogens. Learn how Bactera's shotgun metagenomic analysis detects DNA signatures associated with bacteria, viruses, and parasites to provide a more comprehensive view of your gut microbiome.

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